Easy Weight Loss Course
Cutting calories too drastically boosts the levels of hormones that cause the body to store fat! That's why we hypnotise you to do it the easy way - eat less, move more, raise your metabolism and lower your stomach capacity... Easy...
"I can't thank you and Gary enough for the workshop on Saturday. I left feeling I could walk up Everest in flip-flops. It was an inspiring day and a lot seems to have sunk in as I am viewing food in a different light. I do not feel constantly hungry, or think I am, and do not gulp everything down as if my life depended on it. Everyone I met was delightful and I hope to keep in touch. The inductions with Fiona and Louise were so powerful and the transformation in Louise was not only remarkable but very moving. Thank you so much. I am almost evangelical in my desire to tell people all about it. " - Eileen Henry, Solicitor, Edinburgh
Do you want to:
Learn New Eating Patterns, Lose Weight, Get Motivated to Exercise & Feel Good About Your Body?
The Solution:
Overweight? It’s not your fault - but it is your responsibility. You have been living with “wonky” programming!!! It’s not about will-power, it’s about re-writing the operating system of your mind to become a naturally slim person – getting back to your body’s innate intelligence. We know what to do: eat right, exercise. Why DON’T we just do it?
It starts with our self-image. If we see ourselves as fat, lazy and ineffective, guess what? We are. It’s as simple as that. Therefore, the first thing that needs to change is our perception of our body. We need to begin with the belief that we can change. We must give up the old beliefs of big bones or family tradition of obesity etc. These self-perceptions are simply a way of justifying how you got to where you are but are not a good way of changing what you see when you look in the mirror. If you have been struggling with weight issues your whole life, you need to take some new direction on this issue.
Real long-term solutions to weight issues have to do with a realistic approach to eating, getting back to the innate intelligence of your body and a healthy self-image of the body combined with an active lifestyle.
With the use of NLP, EFT and hypnotherapy, brain-train can help you overcome ingrained behaviour issues, learn the secrets of naturally slim people, install NLP techniques to easily lose weight and stay slim forever…
To avoid disappointment, book early as places limited in size to guarantee the quality of the training! The cost of the course includes all course materials. Payment may be made by cheque (made payable to brain-train) or credit/debit card online.